ÃֽŠ¿µ¾çÇÐ Á¤º¸¸¦ ÀÌÇØÇϱ⠽±°í, ¿ì¸®³ª¶ó ½Ä»ýÈ° ½ÇÅ¿¡ ±Ù°ÅÇÏ¿© ½ÇõÇÒ ¼ö ÀÖµµ·Ï ü°èÀûÀ¸·Î ÆíÁýÇÑ ±âÃÊ¿µ¾çÇÐ ±³ÀçÀÔ´Ï´Ù. À̹ø °³Á¤ÆÇ¿¡¼´Â 2020³â¿¡ °³Á¤µÈ Çѱ¹ÀÎÀ» À§ÇÑ ¿µ¾ç¼Ò ¼·Ãë±âÁØ(Dietary Reference Intakes for Koreans, KDRI)°ú 2016³â¿¡ ¹ßÇ¥µÇ¾ú´ø ±¹¹Î°øÅë»ýÈ°ÁöħÀ» °³Á¤ÇÏ¿© 2021³â 4¿ù¿¡ ¹ßÇ¥ÇÑ¡®Çѱ¹ÀÎÀ» À§ÇÑ ½Ä»ýÈ°Áöħ¡¯ÀÌ ¹Ý¿µÇÏ¿´½À´Ï´Ù. ¶ÇÇÑ, ÃÖ±Ù±îÁö º¸°íµÈ ±¹¹Î°Ç°Åë°è¸¦ Åä´ë·Î ÇÏ¿© ¿ì¸® ±¹¹ÎÀÇ ¸¸¼ºÁúȯ ¹× »ýÈ°½À°ü ÀÚ·áÀÇ ÃÖ±Ù ÃßÀ̸¦ Ãß°¡ÇÏ¿© °ü·ÃµÈ °¢ ¿µ¾ç¼Ò¸¦ ¼·ÃëÇÔ¿¡ ÀÖ¾î¼ ¾Ë¾ÆµÎ¾î¾ß ÇÒ »çÇ×À» Á¤¸®ÇÏ¿´½À´Ï´Ù.
¼¿ï´ëÇб³ ½ÄÇ°¿µ¾çÇаú(Çлç)¿Í ¹Ì±¹ Ķ¸®Æ÷´Ï¾Æ´ëÇб³(¹öŬ¸®) ÀÌÇйڻ縦 Áö³ÂÀ¸¸ç ÇöÀç Çѳ²´ëÇб³ »ý¸í³ª³ë°úÇдëÇÐ ½ÄÇ°¿µ¾çÇаú ±³¼öÀÌ´Ù