Friends and everyone who plays table tennis
Before you get older and your body becomes uncomfortable
I would like to share my views on table tenni
This book is about table tennis for me but I put as much emphasis on exercise and body movements as possible so that ordinary people, not elected, can play table tennis healthily and accurately as well as improve their skills, based on my experiences while teaching sports for all.
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proem
01> FOREHAND STROKE (Fore)
02> BACKHAND STROKE
03> BACK CUT
04> FOREHAND CUT
05> FOREHAND SMASH
06> BACKHAND SMASH
07> BACKHAND PUSH
08> What you need to know before learning drive
09> FOREHAND DRIVE
10> Forehand Cut Ball Drive
11> Backhand Drive
12> Backhand Cut Ball Drive
13> Step ? Receive Step
14> SERVICE
15> Side Spin Service Receive
16> Short Pimple Rally
17> LONG PIMPLE RALLY
2-1> Forehand Stroke
2-2> Backhand Stroke
2-3> Cut
2-4> FOREHAND SMASH
2-5> BACKHAND SMASH
2-6> Back Push
2-7> Forehand Drive
2-8> Forehand Cut Ball Drive
2-9> Backhand Drive
2-10> Backhand Cut Ball Drive
Table tennis & Kinematics