Publication Purpose of "Dongui Bogam of Food:<br /><br />"Dongui Bogam of Food: Volume 4 (Postpartum Recovery & Wound Healing)" provides in-depth knowledge on postpartum recovery, wound healing, fatigue recovery, and hangover relief, not only to general readers, but particularly to dietitians and chefs. <br /><br />This book offers practical information and recommendations that can aid readers in leading a healthy life, particularly helping non-English speaking professionals operate in the international market.<br /><br />This book simplifies the professional knowledge on nutrition, dietary therapy, and food ingredients, while simultaneously aiding in learning English. <br /><br />By doing so, readers can expand their expertise internationally and enhance their abilities. Essentially, this book serves as a tool that provides useful guidance on health and nutrition, helps readers who are weak in foreign languages to broaden their expertise, and develops the language skills needed to pursue careers abroad.<br /><br />Therefore, "Dongui Bogam of Food: Volume 4 (Postpartum Recovery & Wound Healing: English Edition)" plays a vital role in helping readers maintain health and aid personal and professional growth. <br /><br />Through this book, readers will learn practical methods for a healthy life and have the opportunity to operate globally in their field of expertise through English, fostering differentiated competencies. <br /><br />This book is a tool necessary for leading a healthy life for readers and a stepping stone for growing into an international expert.<br />

Cover
Greetings
Table of Contents
Chapter1. Dongui Bogam
Chapter2. Food Dongui Bogam
Chapter3. Human physique
Chapter4. Foods to Avoid for So-eum (小陰) Physique
Chapter5. Taboo foods for Soyang (小陽) constitution
Chapter6. Foods to Avoid for Taeyang(太陽) Constitution
Chapter7. Foods to avoid for Taeeum(太陰) constitution
Chapter8. Symptoms of Cancer and Preventative Foods
Chapter9. Vitamins and nutrients
Chapter10. Foods beneficial for postpartum recovery: Whole grains.
Chapter11. Dairy products beneficial for postpartum recovery.
Chapter12. Meat beneficial for postpartum recovery.
Chapter13. Seafood beneficial for postpartum recovery.
Chapter14. Vegetables that are good for postpartum recovery.
Chapter15. Medicinal foods recommended for wound healing.
Chapter16. Medicinal foods for fatigue recovery.
Chapter17. Medicinal foods for hangover relief.
Closing Remark
Back Cover