¾È³çÇϼ¼¿ä, ¿©·¯ºÐ!<br />ÀÌ (³»¸öÀ» »ì¸®´Â ÇÑ¹æ ¾àÃÊ À̾߱â 13 . ½ÅÀå Æí )µ¿ÈÃ¥À» ÆîÃĺ¸½Å ¿©·¯ºÐµé²² Áø½ÉÀ¸·Î °¨»çµå¸³´Ï´Ù. Àú´Â ¿©±â¼ ´Ù¾çÇÑ ¾àÃʵéÀÇ Æ¯¼º°ú È¿´ÉÀ» ´Ù·ç¸é¼, Àç¹ÌÀÖ°í ½Åºñ·Î¿î À̾߱⸦ Ç®¾îº¸·Á°í ³ë·ÂÇß½À´Ï´Ù. ¿ì¸®´Â ¿À´Ã, ÀÚ¿¬ÀÌ ¼±»çÇÏ´Â º¸¹°ÀÎ ¾àÃʵé°ú ±×µéÀÌ °¡Áø Ä¡À¯·Â¿¡ ´ëÇØ ÇÔ²² ŽÇèÇغ¸°íÀÚ ÇÕ´Ï´Ù.<br />ÀÌ µ¿ÈÃ¥Àº »ó»ó·Â°ú Çö½ÇÀÌ ¾î¿ì·¯Áø °á°ú¹°ÀÔ´Ï´Ù. ¿©·¯ºÐµé²²¼ ÀÌ ¼ÒÁßÇÑ ½Ã°£À» ³»Áּż, ÀÛÀº À̾߱⠼ӿ¡¼ ¿ì¸®°¡ ÇÔ²²ÇÏ´Â ÀÌ ¸ðÇè¿¡ ÇÔ²²ÇØ ÁÖ¼ÌÀ¸¸é ÁÁ°Ú½À´Ï´Ù.<br /><br />¿ì¸®ÀÇ À̾߱â´Â ´Ù¾çÇÑ ¾àÃÊ Ä£±¸µé°ú ÇÔ²²ÇÏ´Â ¸ðÇèÀÇ ½ÃÀÛÀÔ´Ï´Ù. À̵éÀº ¿ì¸®ÀÇ ¶¥°ú ½£, µé°ú »ê, ¹°°¡¿¡¼ Àڶ󳪸ç, °¢ÀÚÀÇ µ¶Æ¯ÇÑ Æ¯¼º°ú È¿´ÉÀ» Áö´Ï°í ÀÖ½À´Ï´Ù. ±×µéÀº ¿À·¡ ÀüºÎÅÍ »ç¶÷µé¿¡°Ô Ä¡À¯¿Í °Ç°À» ¼±¹°·Î ÁÖ¾ú°í, ÀÌÁ¦ ¿©·¯ºÐµéµµ ±×µéÀÇ ºñ¹ÐÀ» ¾Ë°Ô µÉ °ÍÀÔ´Ï´Ù.<br /><br />ÀÌ µ¿ÈÃ¥À» ÅëÇØ ¿ì¸®´Â Áúº´°ú Ä¡À¯ÀÇ ¼¼°è¸¦ »õ·Ó°Ô ¹Ù¶óº¸°Ô µÉ °ÍÀÔ´Ï´Ù. ¾àÃʵéÀº ¸¶Ä¡ ÀÛÀº ¸¶¹ý»çµéó·³, ¿ì¸® ¸ö°ú ¸¶À½ÀÇ °Ç°À» µ½±â À§ÇØ Á¸ÀçÇÕ´Ï´Ù. ¿©·¯ºÐµéÀº ±×µéÀÇ À̾߱⸦ ÅëÇØ ÀÚ¿¬ÀÇ ÈûÀ» ´À²¸º¸°í, ±×µéÀÌ ¼±»çÇÏ´Â ÀºÃÑÀ» ¹Þ¾Æº¸°Ô µÉ °ÍÀÔ´Ï´Ù.<br />ÀÌ µ¿ÈÃ¥ÀÌ ¿©·¯ºÐµé²² Áñ°Å¿ò°ú Èï¹Ì¸¦ ¼±»çÇØ ÁÙ ¼ö Àֱ⸦ Áø½ÉÀ¸·Î ¹Ù¶ø´Ï´Ù. Àú´Â ¿©·¯ºÐµéÀÌ ¾àÃÊ Ä£±¸µé°ú ÇÔ²²ÇÏ´Â ÀÌ ¸ðÇèÀ» »ç¶ûÇÏ°í, ±×µéÀÇ À̾߱Ⱑ ¿©·¯ºÐµéÀÇ ¸¶À½¿¡ ¿À·¡µµ·Ï ³²±â¸¦ Èñ¸ÁÇÕ´Ï´Ù.<br />ÀÌÃ¥Àº ¿µ¾î¿Í ÇÑ±Û 2°³±¹¾î·Î ±¸¼ºµÇ¾î ÀÖ½À´Ï´Ù <br />°¨»çÇÕ´Ï´Ù,
1. °úºÒ¸®(Nettle):9
Title: "Brave Nettle and the Secret of Kidney Health"12
2. ÆĽ½¸®(Parsley):14
Title: "Adventures of Parsley the Kidney's Guardian"17
3. Ȳ±Ý(ÅÒ¸¯) (Turmeric):19
Title: "Turmeric's Magic and the Restoration of Kidney Health" 22
4. ºñÆ®(Beets): 24
Title: "Beet's Magical Adventure and Kidney Cleansing" 27
5. ¹öÁ(Chanca Piedra): 29
Title: "Chanca Piedra's Magic and the Solution to Kidney ~
6. º¹¼öÃÊ(Dandelion): 34
Title: "Dandelion's Adventure and Kidney Cleansing" 37
7. È÷ºñ½ºÄ¿½º(Hibiscus): 39
Title: "Hibiscus's Secret and Kidney Health"42
8. 񑎠(Licorice): 44
Title: "Licorice's Magic and the Guardian of Kidneys"47
9. ¸¶¸®°ñµå(Marigold):49
Title: "Marigold's Enchantment and the Healing of Kidneys"52
10. »ê¾ç±Í(Rehmannia): 54
Title: "Rehmannia's Magic and the Reliever of Fatigue"57
11. ÈùÇÁ(Hyssop): 59
Title: "Hyssop's Adventure and the Cleansing of Toxins"62
12. ºÎ¾Æ¿Ã¸®¾Æ(Burdock):64
Title: "Burdock's Enchantment and the Circulation Companion" 67
13. ·çÀ̺¸½º(Rooibos):69
Title: "Rooibos' Secret and the Kidney's Ally" 72
14. È»ìǪ¸¥²É(Butterfly Pea Flower):74
Title: "The Secret of Butterfly Pea Flower and the Kidney's Ally" 77
15. ¼¼ÀÌÁö(Sage): 79
Title: "Sage's Defense and the Kidney's Guardian" 82
16. ÄÚ¸£¼Â(Coriander): 84
Title: "Coriander's Enchantment and the Digestive Companion" 87
17. ·ÎÁ¸®(Rosemary):89
Title: "Rosemary's Antioxidant Adventure and the Kidney's Treasure" 92
18. ¾Æ·Î´Ï¾Æ(Aronia): 94
Title: "Aronia's Marvelous Adventure and the Kidney's Companions" 97
19. »ê¼ö±¹(Echinacea): 99
Title: "Echinacea's Enchanted Tale and the Kidney's Defender"102
20. º¸¸®±Í¸®(Barley Grass): 104
Title: "Barley Grass's Enchanting Adventure and the Kidney's Guardian"
21. ¹ö¶óÇÇ(Borage): 109
Title: "Borage's Enchanting Tale and the Kidney's Healer"112
22. ¶óº¥´õ(Lavender): 114
Title: Lavender's Magical Adventure 117
23. »ùºÎÄ«(Chamomile):119
Title: Chamomile's Enchanting Journey122
24. ·Îº¸½ºÆ¼(Lobelia): 124
Title: Lobelia's Fantastic Adventure 127
25. °¡¹³±Í¸®(Damiana):129
Title: Damiana's Enchanting Adventure 132
26. Å©·£º£¸®(Cranberry):134
Title: Cranberry's Fantastic Adventure137
27. ÆȶóÁö(Valerian):139
Title: Valerian's Enchanted Journey 142
28. Àλï(Ginseng): 144
Title: Ginseng's Extraordinary Adventure147
29. È£·ÎÇÇÆ®(Horsetail): 149
Title: Horsetail's Special Adventure152
30. Ŭ·Î¹ö(Clover): 154
Title: Clover's Enchanting Adventure157
31. °í¼ö(Parsnip): 159
Title: Parsnip's Enchanted Adventure162
32. ¸¶Ä«(Maca): 164
Title: Maca's Enchanting Adventure 167
33. °¡½Ã³ª¹«(Saw Palmetto): 169
Title: Saw Palmetto's Remarkable Quest 172
34. ±îÇÇ ¹Ù¸£ÄíÄ¡(Pau d'Arco): 174
Title: Pau d'Arco's Enchanted Adventure 176
35. ¹Ù¾ß(Bay Leaves):179
Title: The Bay Leaves' Healing Adventure182
36. ¹Ùµð¾Æ°¡(Blackberry):184
Title: The Enchanted Adventure of Blackberry 187