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1. Ȳ±ÝÀÙ (Turmeric):7
"The Golden Leaf Adventure: In Search of Health and Happiness"10
2. »ý°­ (Ginger):12
Title: "The Spicy Adventure of Ginger: Healing Wonders in a Root"16
3. ³ìÂ÷ (Green Tea):19
Title: "The Secret of Green Tea: The Enchanting Tale of Emerald L~
4. ¾Æ·Î¿¡ º£¶ó (Aloe Vera):24
Title: "Aloe Vera's Magic: The Secret of Health and Beauty"27
5. ijƮŬ¶ó¿ì (Cat's Claw):29
Title: "Cat's Claw's Secret: Enhancing Health in Central America"32
6. »êÈ£ÃÊ (Coral Calcium):34
Title: "Coral Calcium's Treasure: Oceanic Calcium for Bone Health"37
7. ¹é¼¸ (White Atractylodes):39
Title: "White Atractylodes' Secret: A Treasure for Digestion~
8. ij¸®ÆÄ ²É (Calendula):44
Title: "Calendula's Golden Smile: The Secret to Skin Healing a~
9. ¹öµå³ª¹« ²®Áú (White Willow Bark):49
Title: "White Willow Bark: The Key to Pain Relief and Liver Health"52
10. È£¹Ú (Pumpkin):54
Title: "Pumpkin: Nature's Bounty for Health and Vision"57
11. ÄÚ·¼¶ó (Chlorella):59
Title: "Chlorella: The Guardian of Health and Nutritional Treasure"62
12. ¸¶Å× (Yerba Mate):64
Title: "Yerba Mate: The Energizing Elixir of South America"67
13. Żũ (Turmeric Black):69
Title: "Turmeric Black: The Fusion of Gold and Pepper"72
14. ½ºÀ§Æ® ¸Þ¸® (Sweet Mary):74
Title: "Sweet Mary: Nature's Sweetness for Health and Well-Being"77
15. µ¿ÃæÇÏÃÊ (Cordyceps):79
Title: "Cordyceps: Nature's Energy Booster and Pillar of Health" 82
16. ÃÊÄݸ´ (Dark Chocolate):84
Title: "Dark Chocolate: The Sweetness of Antioxidants for Heart ~
17. °¨ÃÊ (Licorice):89
Title: "Licorice: The Path to Health as a Natural Sugar Substitute"92
18. ¿ì¾û (Burdock Root):94
Title: "Burdock Root: Nature's Nutrient-Rich Treasure for Dige~
19. »ý¸¶´Ã (Garlic):99
Title: "Garlic: Beyond Flavor, a Friend to Health"102
20. ¹ÙÁú (Basil):104
Title: "Basil: The Fragrant Herb of Culinary and Health Delights"107
21. ´ç±Í (Danggui or Dong Quai):109
Title: "Danggui or Dong Quai: China's Ancient Secret for Women'~
22. ¸Ó½ºÅ¸µå ±×¸° (Mustard Greens):114
Title: "Mustard Greens: Embarking on a Healthful Green Journey"117
23. È÷ºñ½ºÄ¿½º (Hibiscus):119
Title: "Hibiscus: A Blossoming Journey to Health and Vitality"122
24. »õÇÁ·£ (Saffron):124
Title: "Saffron: The Golden Elixir of Fragrance and Wellness"127
25. ¿¤´õº£¸® (Elderberry):129
Title: "Elderberry: The Immunity-Boosting Elixir"132
26. ÄÚÄÚ³Ó (Coconut):134
Title: "Coconut: Nature's Gift of Health and Diversity"137
27. ·¹¸ó¹ã (Lemon Balm):139
Title: "Lemon Balm: A Fragrant Herb for Wellness" 142
28. ·¹¸ó (Lemon):144
Title: "The Adventure of Lemon"146