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Index
Preface 5
Part 1: How QT Changed My Lifestyle 8
My faith life before QT
My first QT and trial and error
Beyond religion
Changes in lifestyle
Lifestyle QT preview
Today, now, here
Part 2: Lifestyle QT Workbook 20
Greetings
Self-introduction
Lesson 1: Lifestyle QT A to Z
Lesson 2: Image reading /QT practice 1
Lesson 3: Storytelling
Lesson 4: Meditation /QT practice 2
Lesson 5: Sharing and application /QT practice 3
Lesson 6: Next generation QT /QT practice 4
Lesson 7: GroupQT & presentation /QT practice 5
Appendix 1-10