? ¿ë¾î»çÀü ½Ã¸®Áî ?´Â °¢ ºÐ¾ßÀÇ ¿ë¾î¸¦ ü°èÀûÀ¸·Î Á¤¸®ÇÏ°í ¼³¸íÇÏ´Â µ¥ ÁßÁ¡À» µÐ Àü¹® »çÀüÀÔ´Ï´Ù. ÀÌ Ã¥Àº ÇØ´ç ºÐ¾ßÀÇ Àü¹®°¡»Ó¸¸ ¾Æ´Ï¶ó Çлý, ¿¬±¸¿ø, ÀÏ¹Ý µ¶ÀÚ ¸ðµÎ¿¡°Ô À¯¿ëÇÑ Âü°í¼°¡ µÉ °ÍÀÔ´Ï´Ù. °¢ ¿ë¾î´Â ¸íÈ®ÇÑ Á¤ÀÇ¿Í ÇÔ²² »ç¿ë ¿¹½Ã, °ü·Ã °³³ä µîÀ» Æ÷ÇÔÇÏ°í ÀÖ¾î, µ¶ÀÚµéÀÌ ¿ë¾îÀÇ Á¤È®ÇÑ ÀÇ¹Ì¿Í ¸Æ¶ôÀ» ½±°Ô ÀÌÇØÇÒ ¼ö ÀÖµµ·Ï µ½½À´Ï´Ù. ¶ÇÇÑ, ÃÖ½ÅÀÇ Á¤º¸¸¦ ¹Ý¿µÇÏ¿© º¯ÈÇÏ´Â Áö½Ä°ú ±â¼úÀ» Ãæ½ÇÈ÷ ´ã¾Æ³»°í ÀÖ½À´Ï´Ù. ? ¿ë¾î»çÀü ½Ã¸®Áî ?´Â µ¶ÀÚµéÀÌ º¸´Ù ½±°Ô Á¢±ÙÇÒ ¼ö ÀÖµµ·Ï °£°áÇÏ°í ¸íÈ®ÇÑ ¼¼ú ¹æ½ÄÀ» äÅÃÇÏ°í ÀÖÀ¸¸ç, À̸¦ ÅëÇØ ´Ù¾çÇÑ ºÐ¾ß¿¡¼ ½ÇÁúÀûÀ¸·Î È°¿ëµÉ ¼ö ÀÖ´Â ½Ç¿ëÀûÀÎ Âü°í¼·Î ÀÚ¸®¸Å±èÇÒ °ÍÀÔ´Ï´Ù. ÀÌ ½Ã¸®Áî´Â µ¶Àڵ鿡°Ô ±íÀÌ ÀÖ´Â ÀÌÇØ¿Í Æø³ÐÀº Áö½ÄÀ» Á¦°øÇÏ¿©, ÇнÀ°ú ¿¬±¸, ½Ç¹«¿¡ ÀÖ¾î ±ÍÁßÇÑ ÀÚ¿øÀÌ µÉ °ÍÀÔ´Ï´Ù.
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1. ÀûÀÀ (Adaptation) 6
2. ÀçÈ° (Rehabilitation) 7
3. ½É¸®Àû ÀúÇ× (Psychological Resistance) 8
4. µ¿±â (Motivation) 9
5. ÀÎÁö À籸¼º (Cognitive Restructuring) 10
6. »çȸÀû ÁöÁö (Social Support) 11
7. ÀÚ¾Æ Á¸Áß°¨ (Self-Esteem) 12
8. ½ºÆ®·¹½º °ü¸® (Stress Management) 13
9. Çൿ ¼öÁ¤ (Behavior Modification) 14
10. ÀÚ±â È¿´É°¨ (Self-Efficacy) 15
11. ±àÁ¤Àû »ç°í (Positive Thinking) 16
12. °¨Á¤ Á¶Àý (Emotion Regulation) 17
13. ÀÎÁö Çൿ Ä¡·á (Cognitive Behavioral Therapy, CBT) 18
14. »çȸÀû ±â¼ú ÈÆ·Ã (Social Skills Training) 19
15. ÀÚ°¢ ÈÆ·Ã (Awareness Training) 20
16. ÀçÈ° ÇÁ·Î±×·¥ (Rehabilitation Program) 21
17. ¹ÙÀÌ¿ÀÇǵå¹é (Biofeedback) 22
18. ȸº¹ ź·Â¼º (Resilience) 23
19. °¨Á¤ Ç¥Çö (Emotion Expression) 24
20. Çൿ È°¼ºÈ (Behavioral Activation) 25
21. »çȸÀû ¿ªÇÒ (Social Role) 26
22. Àڱ⠼ö¿ë (Self-Acceptance) 27
23. µ¿±â ºÎ¿© (Motivation Enhancement) 28
24. Àç¹ß ¹æÁö (Relapse Prevention) 29
25. °¨°¢ ÅëÇÕ (Sensory Integration) 30
26. ÀÚ±â ÁÖµµ ÇнÀ (Self-Directed Learning) 31
27. ½É¸®Àû À¯¿¬¼º (Psychological Flexibility) 32
28. ±àÁ¤Àû °È (Positive Reinforcement) 33
29. ºÎÁ¤Àû °È (Negative Reinforcement) 34
30. Çൿ °è¾à (Behavior Contracting) 35
31. ÀÚ±â ÅëÁ¦ (Self-Control) 36
32. ´ëó Àü·« (Coping Strategies) 37
33. ½É¸®Àû Æò°¡ (Psychological Assessment) 38
34. ȯ°æ ¼öÁ¤ (Environmental Modification) 39
35. ±â´ÉÀû Æò°¡ (Functional Assessment) 40
36. ½É¸® ±³À° (Psychoeducation) 41
37. ±àÁ¤Àû ÀÚ¾Æ À̹ÌÁö (Positive Self-Image) 42
38. ÀÚ±â ÁÖµµÀû ȸº¹ (Self-Directed Recovery) 43
39. ½É¸®Àû ¹æ¾î ±âÁ¦ (Psychological Defense Mechanism) 44
40. ½É¸®Àû ÅëÇÕ (Psychological Integration) 45
41. °¨Á¤ ÇØ¼Ò (Catharsis) 46
42. ½É¸®Àû ±ÕÇü (Psychological Balance) 47
43. ÀçÈ° Áö¿ø (Rehabilitation Support) 48
44. ½É¸®Àû Æò°¡ µµ±¸ (Psychological Assessment Tool) 49
45. »çȸÀû ÀçÈ° (Social Rehabilitation) 50
46. Ä¡·á µ¿¸Í (Therapeutic Alliance) 51
47. °¨Á¤ Á¶Àý Àå¾Ö (Emotion Regulation Disorder) 52
48. ÀÚ±â ÁÖµµÀû ¸ñÇ¥ ¼³Á¤ (Self-Directed Goal Setting) 53
49. ½É¸®Àû ÀÚ¿ø (Psychological Resources) 54
50. Çൿ °èȹ (Behavioral Plan) 55
51. ½É¸®Àû Áö¿ø (Psychological Support) 56
52. µ¿±â Çâ»ó (Motivation Enhancement) 57
53. ½ºÆ®·¹½º ÇØ¼Ò (Stress Relief) 58
54. ÀÚ±â ÀÌÇØ (Self-Understanding) 59
55. ÀçÈ° °úÁ¤ (Rehabilitation Process) 60
56. ½É¸®Àû ȸº¹ (Psychological Recovery) 61
57. ±àÁ¤Àû Çǵå¹é (Positive Feedback) 62
58. ´ëÀÎ °ü°è ±â¼ú (Interpersonal Skills) 63
59. Á¤¼Àû ÁöÁö (Emotional Support) 64
60. Ä¡·á °èȹ (Therapeutic Plan) 65
61. °¨Á¤ ÀÎ½Ä (Emotion Recognition) 66
62. Àڱ⠱àÁ¤ (Self-Affirmation) 67
63. Ä¡·á ¸ñÇ¥ (Therapeutic Goal) 68
64. ½É¸®Àû Áö¿ø ½Ã½ºÅÛ (Psychological Support System) 69
65. ½ºÆ®·¹½º ÀÎ½Ä (Stress Awareness) 70
66. Àڱ⠺¸»ó (Self-Reinforcement) 71
67. ½É¸®Àû ¾ÈÁ¤ (Psychological Stability) 72
68. ÀçÈ° ¸ñÇ¥ (Rehabilitation Goal) 73
69. ½É¸®Àû °Ç° (Psychological Well-being) 74
70. ÀçÈ° °èȹ (Rehabilitation Plan) 75
71. »çȸÀû ÀûÀÀ (Social Adaptation) 76
72. Ä¡·á È¿°ú (Therapeutic Effect) 77
73. ½É¸®Àû Ä¡·á (Psychological Therapy) 78
74. °¨Á¤ ÀÌÀÔ (Empathy) 79
75. Çൿ ¿ä¹ý (Behavioral Therapy) 80
76. ½É¸®Àû ¼ºÀå (Psychological Growth) 81
77. ´ëó ¸ÞÄ¿´ÏÁò (Coping Mechanism) 82
78. ½É¸®Àû ȸº¹·Â (Psychological Resilience) 83
79. Àç¹ß ¹æÁö Àü·« (Relapse Prevention Strategy) 84
80. ½É¸®Àû ÀÚ¸³ (Psychological Independence) 85
81. »çȸÀû Áö¿ø ³×Æ®¿öÅ© (Social Support Network) 86
82. ½É¸®Àû Àڱ⠰ü¸® (Psychological Self-Management) 87
83. ±àÁ¤Àû ÀÚ¾Æ ´ëÈ (Positive Self-Talk) 88
84. ½É¸®Àû ¾ÈÁ¤ Àü·« (Psychological Stabilization Strategy) 89
85. Çൿ º¯È (Behavioral Change) 90
86. Á¤¼Àû ¾ÈÁ¤ (Emotional Stability) 91
87. ½É¸®Àû ÀÚ°¢ (Psychological Awareness) 92
88. Àڱ⠺ñÆÇ (Self-Criticism) 93
89. ÀçÈ° Ä¡·á (Rehabilitation Therapy) 94
90. ±àÁ¤Àû ÀÚ±â °È (Positive Self-Reinforcement) 95
91. »çȸÀû ±â¼ú ÈÆ·Ã (Social Skills Training) 96
92. Á¤¼Àû ȸº¹ (Emotional Recovery) 97
93. Çൿ ¸ð´ÏÅ͸µ (Behavioral Monitoring) 98
94. ÀÚ±â Á¶Àý (Self-Regulation) 99
95. »çȸÀû ±â´É ȸº¹ (Social Functioning Recovery) 100
96. ±àÁ¤Àû Á¤¼ (Positive Emotion) 101
97. Ä¡·áÀû °³ÀÔ (Therapeutic Intervention) 102
98. ½É¸®Àû À¯Áö (Psychological Maintenance) 103
99. Çൿ Æò°¡ (Behavioral Assessment) 104
100. ½É¸®Àû Áö¼Ó¼º (Psychological Persistence) 105