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PART 01 ÇǺÎ, ¾Ë¾Æ¾ß °¡²Û´Ù
Golden Rule 01 ¾Æ´Â °ÍÀÌ ÈûGolden Rule 02 °ü¸®ÇÏ°í ÀÖ³ª¿ä?
PART 02 Ŭ·»Â¡, ÇǺΠ°ü¸®ÀÇ Ã¹ ´ÜÃß
Golden Rule 03 ÇǺΠ°ü¸®ÀÇ ±âº»Golden Rule 04 ÇǺΠ¹ÌÀÎ µÇ´Â Ŭ·»Â¡¹ýGolden Rule 05 ÇǺΠ³ëȸ¦ ¸·´Â µö Ŭ·»Â¡Golden Rule 06 ¾Æ~ÇÏ! Ŭ·¹¿ÀÆÄÆ®¶óÀÇ ºñ´Ü°á °°Àº ÇǺΠºñ°á, AHA
PART 03 µ¥Àϸ® Äɾî
Golden Rule 07 ¸ÅÀϸÅÀÏ ¿¹»µÁö´Â ±âÃÊ °ø»çGolden Rule 08 ³ëȸ¦ Á¤Áö½ÃÅ°´Â ¾ÆÀÌ ÄɾîGolden Rule 09 ÇǺΠ°í¹ÎÀÇ ÇØ°á»ç ¿¡¼¾½ºGolden Rule 10 µ¥ÀÌ ·Î¼Ç°ú Å©¸² &³ªÀÌÆ® ·Î¼Ç°ú Å©¸²Golden Rule 11 ÇÇÁö ºÐºñ°¡ °ÅÀÇ ¾ø´Â ¿¬¾àÇÑ ÀÔ¼úÀ» À§ÇÑ ¸³ ÄɾîGolden Rule 12 ÇǺΠ³ëÈÀÇ ÁÖ¹ü Àڿܼ±À» Â÷´ÜÇÏÀÚGolden Rule 13 1000¸¸ È¼Ò Ä«¸Þ¶ó ¾Õ¿¡¼ ´ç´çÇ϶ó! ¸ð°ø ÄɾîGolden Rule 14 CD¿¡ °¡·ÁÁö´Â ÀÛÀº ¾ó±¼À» ¸¸µéÀÚ
PART 04 ¸¶»çÁö¿Í ÆÑ, ÀÎÅٽúê À§Å¬¸® Äɾî
Golden Rule 15 ¸ÅÀϸÅÀÏ ¾Æ¸§´Ù¿î ÇǺθ¦ °¡²Ù´Â ¼¿ÇÁ ¸¶»çÁöGolden Rule 16 ÇǺΠ±â´ÉÀ» È°¼ºÈ½ÃÅ°´Â ÆÑ°ú Ä£ÇØÁöÀÚGolden Rule 17 ÇǺΠŸÀÔ¿¡ ¾Ë¸ÂÀº ÆÑÀ» ¼±ÅÃÇÏÀÚ
PART 05 ¸¸Áö°í ½ÍÀº S¶óÀÎ
Golden Rule 18 ¾ó±¼¸¸Å Áß¿äÇÑ º¸µð ÄɾîGolden Rule 19 º¸µð ÄɾîÀÇ ±âº»Golden Rule 20 ¸öÀÌ ¿øÇÏ´Â º¸µð ÄɾîGolden Rule 21 ¿ïÅüºÒÅü ¼¿·ê¶óÀÌÆ®¸¦ Á¦°ÅÇÏÀÚGolden Rule 22 º¸µð Äɾî 1 : ¸ñºÎÅÍ °¡½¿±îÁöGolden Rule 23 º¸µð Äɾî 2 : Ç㸮ºÎÅÍ Çã¹÷Áö±îÁöGolden Rule 24 º¸µð Äɾî 3 : ¼Õ°ú ¹ß
PART 06 »óÄèÇÑ µÎÇÇ¿Í Åº·Â ÀÖ´Â ¸Ó¸®Ä«¶ô
Golden Rule 25 ½ºÅ²ÄɾŠÁß¿äÇÑ µÎÇÇ ÄɾîGolden Rule 26 µÎÇÇ¿Í ¸ð¹ß µû·Î °ü¸®ÇϱâGolden Rule 27 ¸ÅÀϸÅÀÏ Á¦´ë·Î °¨°í °ü¸®ÇϱâGolden Rule 28 µÎÇÇ »óÅ¿¡ µû¸¥ °ü¸® ¹æ¹ýGolden Rule 29 ¸Ó¸®¿¡ °üÇÑ Áø½Ç ȤÀº °ÅÁþ!
PART 07 ÀӽŰú Ãâ»ê, ¿©¼ºÀÇ Àλý¿¡¼ °¡Àå ¾Æ¸§´Ù¿î ½Ã°£ÀÇ ÇǺΠ°ü¸®
Golden Rule 30 ¹è ¼ÓÀÇ ¾Æ±â¸¦ À§ÇØ ÁغñÇÏÀÚGolden Rule 31 ÀӽŠÃʱâ~5°³¿ùGolden Rule 32 ÀӽŠ6°³¿ù~10°³¿ùGolden Rule 33 Ãâ»ê ÈÄ
PART 08 ³» ³²ÀÚ µ¿¾È(ÔÛäÔ) ÇǺΠ¸¸µé±â
Golden Rule 34 ³²ÀÚÀÇ ÇǺεµ ½Ã°£À» ÀâÁö´Â ¸øÇÑ´ÙGolden Rule 35 ¼º°ÝÀº µÕ±ÛµÕ±ÛÇѵ¥, ÇǺδ ¹Î°¨ÇÑ ³²ÀÚÀÇ °í¹ÎGolden Rule 36 ¸¶À½Àº ºñ´Ü°áÀε¥, ¼ö¿°ÀÌ ±îÄ¥ÇÑ ³²ÀÚÀÇ °í¹ÎGolden Rule 37 ¸¶À½Àº 10´ëÀε¥, ÇǺδ 50´ëÀÎ ³²ÀÚÀÇ °í¹Î